{"id":3977,"date":"2025-10-23T10:00:45","date_gmt":"2025-10-23T15:00:45","guid":{"rendered":"https:\/\/portal.hospitalsvpgarzon.gov.co\/?p=3977"},"modified":"2025-10-23T10:00:45","modified_gmt":"2025-10-23T15:00:45","slug":"cuidar-nuestra-salud-mental","status":"publish","type":"post","link":"https:\/\/hospitalsvpgarzon.gov.co\/index.php\/2025\/10\/23\/cuidar-nuestra-salud-mental\/","title":{"rendered":"Cuidar nuestra salud mental"},"content":{"rendered":"<p data-renderer-start-pos=\"1\">Cuidar nuestra salud mental es un acto de amor propio y de responsabilidad con quienes nos rodean. Significa reconocer nuestras emociones, aceptar nuestros l\u00edmites y permitirnos descansar cuando el cuerpo y la mente lo necesitan.<\/p>\n<p data-renderer-start-pos=\"232\">En el Hospital Departamental San Vicente de Pa\u00fal, creemos que una atenci\u00f3n humanizada tambi\u00e9n empieza por el bienestar de quienes cuidan. Por eso, cuidar la salud mental no es un lujo, sino una necesidad esencial para mantener la empat\u00eda, la motivaci\u00f3n y la calidad en el servicio.<\/p>\n<p data-renderer-start-pos=\"515\">Escuchar, compartir, respirar y buscar apoyo cuando lo necesitamos son gestos sencillos que fortalecen nuestro equilibrio emocional. Recordemos que <strong data-renderer-mark=\"true\">no estamos solos<\/strong>: somos un equipo que se acompa\u00f1a, se apoya y se cuida mutuamente.<\/p>\n<p data-renderer-start-pos=\"747\"><strong data-renderer-mark=\"true\">Cuidar de ti tambi\u00e9n es cuidar de los dem\u00e1s.<\/strong><\/p>\n<p data-renderer-start-pos=\"747\"><img decoding=\"async\" class=\"lazyload alignnone size-full wp-image-3978\" src=\"https:\/\/portal.hospitalsvpgarzon.gov.co\/wp-content\/uploads\/2025\/10\/CUIDANDO-NUESTRA-SALUD-MENTAL.jpeg\" data-orig-src=\"https:\/\/portal.hospitalsvpgarzon.gov.co\/wp-content\/uploads\/2025\/10\/CUIDANDO-NUESTRA-SALUD-MENTAL.jpeg\" alt=\"\" width=\"1080\" height=\"1350\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271080%27%20height%3D%271350%27%20viewBox%3D%270%200%201080%201350%27%3E%3Crect%20width%3D%271080%27%20height%3D%271350%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/hospitalsvpgarzon.gov.co\/wp-content\/uploads\/2025\/10\/CUIDANDO-NUESTRA-SALUD-MENTAL-200x250.jpeg 200w, https:\/\/hospitalsvpgarzon.gov.co\/wp-content\/uploads\/2025\/10\/CUIDANDO-NUESTRA-SALUD-MENTAL-240x300.jpeg 240w, https:\/\/hospitalsvpgarzon.gov.co\/wp-content\/uploads\/2025\/10\/CUIDANDO-NUESTRA-SALUD-MENTAL-400x500.jpeg 400w, https:\/\/hospitalsvpgarzon.gov.co\/wp-content\/uploads\/2025\/10\/CUIDANDO-NUESTRA-SALUD-MENTAL-600x750.jpeg 600w, https:\/\/hospitalsvpgarzon.gov.co\/wp-content\/uploads\/2025\/10\/CUIDANDO-NUESTRA-SALUD-MENTAL-768x960.jpeg 768w, https:\/\/hospitalsvpgarzon.gov.co\/wp-content\/uploads\/2025\/10\/CUIDANDO-NUESTRA-SALUD-MENTAL-800x1000.jpeg 800w, https:\/\/hospitalsvpgarzon.gov.co\/wp-content\/uploads\/2025\/10\/CUIDANDO-NUESTRA-SALUD-MENTAL-819x1024.jpeg 819w, https:\/\/hospitalsvpgarzon.gov.co\/wp-content\/uploads\/2025\/10\/CUIDANDO-NUESTRA-SALUD-MENTAL.jpeg 1080w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cuidar nuestra salud mental es un acto de amor propio  [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":3979,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[25,30,11,13,31,33],"class_list":["post-3977","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias","tag-garzon","tag-higiene","tag-hospital","tag-huila","tag-salud","tag-social"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cuidar nuestra salud mental - San Vicente de Paul<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hospitalsvpgarzon.gov.co\/index.php\/2025\/10\/23\/cuidar-nuestra-salud-mental\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cuidar nuestra salud mental - San Vicente de Paul\" \/>\n<meta property=\"og:description\" content=\"Cuidar nuestra salud mental es un acto de amor propio [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hospitalsvpgarzon.gov.co\/index.php\/2025\/10\/23\/cuidar-nuestra-salud-mental\/\" \/>\n<meta property=\"og:site_name\" content=\"San Vicente de Paul\" \/>\n<meta property=\"article:published_time\" content=\"2025-10-23T15:00:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hospitalsvpgarzon.gov.co\/wp-content\/uploads\/2025\/10\/Portada-Web-1-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hospitalsvpgarzon.gov.co\/index.php\/2025\/10\/23\/cuidar-nuestra-salud-mental\/\",\"url\":\"https:\/\/hospitalsvpgarzon.gov.co\/index.php\/2025\/10\/23\/cuidar-nuestra-salud-mental\/\",\"name\":\"Cuidar nuestra salud mental - San Vicente de Paul\",\"isPartOf\":{\"@id\":\"https:\/\/hospitalsvpgarzon.gov.co\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/hospitalsvpgarzon.gov.co\/index.php\/2025\/10\/23\/cuidar-nuestra-salud-mental\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/hospitalsvpgarzon.gov.co\/index.php\/2025\/10\/23\/cuidar-nuestra-salud-mental\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/hospitalsvpgarzon.gov.co\/wp-content\/uploads\/2025\/10\/Portada-Web-1-1.jpg\",\"datePublished\":\"2025-10-23T15:00:45+00:00\",\"author\":{\"@id\":\"https:\/\/hospitalsvpgarzon.gov.co\/#\/schema\/person\/00ae8673a665202746fcebc700bece97\"},\"breadcrumb\":{\"@id\":\"https:\/\/hospitalsvpgarzon.gov.co\/index.php\/2025\/10\/23\/cuidar-nuestra-salud-mental\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/hospitalsvpgarzon.gov.co\/index.php\/2025\/10\/23\/cuidar-nuestra-salud-mental\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/hospitalsvpgarzon.gov.co\/index.php\/2025\/10\/23\/cuidar-nuestra-salud-mental\/#primaryimage\",\"url\":\"https:\/\/hospitalsvpgarzon.gov.co\/wp-content\/uploads\/2025\/10\/Portada-Web-1-1.jpg\",\"contentUrl\":\"https:\/\/hospitalsvpgarzon.gov.co\/wp-content\/uploads\/2025\/10\/Portada-Web-1-1.jpg\",\"width\":1200,\"height\":628},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/hospitalsvpgarzon.gov.co\/index.php\/2025\/10\/23\/cuidar-nuestra-salud-mental\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/hospitalsvpgarzon.gov.co\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cuidar nuestra salud mental\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/hospitalsvpgarzon.gov.co\/#website\",\"url\":\"https:\/\/hospitalsvpgarzon.gov.co\/\",\"name\":\"San Vicente de Paul\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/hospitalsvpgarzon.gov.co\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/hospitalsvpgarzon.gov.co\/#\/schema\/person\/00ae8673a665202746fcebc700bece97\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/hospitalsvpgarzon.gov.co\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/9de757fa387ffa830182b9addfc68182fc1b877ce87a644e54fd123f6d648035?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/9de757fa387ffa830182b9addfc68182fc1b877ce87a644e54fd123f6d648035?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"https:\/\/garzon.antol.cloud\"],\"url\":\"https:\/\/hospitalsvpgarzon.gov.co\/index.php\/author\/admin_v97ot6by\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cuidar nuestra salud mental - San Vicente de Paul","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/hospitalsvpgarzon.gov.co\/index.php\/2025\/10\/23\/cuidar-nuestra-salud-mental\/","og_locale":"es_ES","og_type":"article","og_title":"Cuidar nuestra salud mental - San Vicente de Paul","og_description":"Cuidar nuestra salud mental es un acto de amor propio [...]","og_url":"https:\/\/hospitalsvpgarzon.gov.co\/index.php\/2025\/10\/23\/cuidar-nuestra-salud-mental\/","og_site_name":"San Vicente de Paul","article_published_time":"2025-10-23T15:00:45+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/hospitalsvpgarzon.gov.co\/wp-content\/uploads\/2025\/10\/Portada-Web-1-1.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"admin","Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/hospitalsvpgarzon.gov.co\/index.php\/2025\/10\/23\/cuidar-nuestra-salud-mental\/","url":"https:\/\/hospitalsvpgarzon.gov.co\/index.php\/2025\/10\/23\/cuidar-nuestra-salud-mental\/","name":"Cuidar nuestra salud mental - San Vicente de Paul","isPartOf":{"@id":"https:\/\/hospitalsvpgarzon.gov.co\/#website"},"primaryImageOfPage":{"@id":"https:\/\/hospitalsvpgarzon.gov.co\/index.php\/2025\/10\/23\/cuidar-nuestra-salud-mental\/#primaryimage"},"image":{"@id":"https:\/\/hospitalsvpgarzon.gov.co\/index.php\/2025\/10\/23\/cuidar-nuestra-salud-mental\/#primaryimage"},"thumbnailUrl":"https:\/\/hospitalsvpgarzon.gov.co\/wp-content\/uploads\/2025\/10\/Portada-Web-1-1.jpg","datePublished":"2025-10-23T15:00:45+00:00","author":{"@id":"https:\/\/hospitalsvpgarzon.gov.co\/#\/schema\/person\/00ae8673a665202746fcebc700bece97"},"breadcrumb":{"@id":"https:\/\/hospitalsvpgarzon.gov.co\/index.php\/2025\/10\/23\/cuidar-nuestra-salud-mental\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/hospitalsvpgarzon.gov.co\/index.php\/2025\/10\/23\/cuidar-nuestra-salud-mental\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/hospitalsvpgarzon.gov.co\/index.php\/2025\/10\/23\/cuidar-nuestra-salud-mental\/#primaryimage","url":"https:\/\/hospitalsvpgarzon.gov.co\/wp-content\/uploads\/2025\/10\/Portada-Web-1-1.jpg","contentUrl":"https:\/\/hospitalsvpgarzon.gov.co\/wp-content\/uploads\/2025\/10\/Portada-Web-1-1.jpg","width":1200,"height":628},{"@type":"BreadcrumbList","@id":"https:\/\/hospitalsvpgarzon.gov.co\/index.php\/2025\/10\/23\/cuidar-nuestra-salud-mental\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/hospitalsvpgarzon.gov.co\/"},{"@type":"ListItem","position":2,"name":"Cuidar nuestra salud mental"}]},{"@type":"WebSite","@id":"https:\/\/hospitalsvpgarzon.gov.co\/#website","url":"https:\/\/hospitalsvpgarzon.gov.co\/","name":"San Vicente de Paul","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hospitalsvpgarzon.gov.co\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Person","@id":"https:\/\/hospitalsvpgarzon.gov.co\/#\/schema\/person\/00ae8673a665202746fcebc700bece97","name":"admin","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/hospitalsvpgarzon.gov.co\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/9de757fa387ffa830182b9addfc68182fc1b877ce87a644e54fd123f6d648035?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9de757fa387ffa830182b9addfc68182fc1b877ce87a644e54fd123f6d648035?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/garzon.antol.cloud"],"url":"https:\/\/hospitalsvpgarzon.gov.co\/index.php\/author\/admin_v97ot6by\/"}]}},"_links":{"self":[{"href":"https:\/\/hospitalsvpgarzon.gov.co\/index.php\/wp-json\/wp\/v2\/posts\/3977","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hospitalsvpgarzon.gov.co\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hospitalsvpgarzon.gov.co\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hospitalsvpgarzon.gov.co\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hospitalsvpgarzon.gov.co\/index.php\/wp-json\/wp\/v2\/comments?post=3977"}],"version-history":[{"count":1,"href":"https:\/\/hospitalsvpgarzon.gov.co\/index.php\/wp-json\/wp\/v2\/posts\/3977\/revisions"}],"predecessor-version":[{"id":3980,"href":"https:\/\/hospitalsvpgarzon.gov.co\/index.php\/wp-json\/wp\/v2\/posts\/3977\/revisions\/3980"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hospitalsvpgarzon.gov.co\/index.php\/wp-json\/wp\/v2\/media\/3979"}],"wp:attachment":[{"href":"https:\/\/hospitalsvpgarzon.gov.co\/index.php\/wp-json\/wp\/v2\/media?parent=3977"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hospitalsvpgarzon.gov.co\/index.php\/wp-json\/wp\/v2\/categories?post=3977"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hospitalsvpgarzon.gov.co\/index.php\/wp-json\/wp\/v2\/tags?post=3977"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}